Makes 20 balls (69g per serve)
Ingredients
- 1 cup (230g) fresh dates, chopped
- 1 cup (100g) walnuts
- 1 cup (90g) UNCLE TOBY’S Traditional Cooking Oats
- ½ cup (125mL) melted coconut oil
- ½ cup (180g) honey
- ½ cup (140g) melted peanut butter
- 2 cups KID ESSENTIALS®
Method
- Combine all ingredients in a food processor until mixture forms dough, add small amount of water if mixture is too dry.
- Spoon small amounts of mixture onto lined baking tray, and press into ball shape.
- Keep refrigerated.
Nutrition Information
| Quantity per Serving | Quantity per 100g | |
|---|---|---|
| Weight (g) | 69.25g | 100.00g |
| Energy (kJ) | >959.60kJ | >1385.70kJ |
| Protein (g) | 3.84g | 5.55g |
| Total Fat (g) | 14.16g | 20.45g |
| - Saturated Fat (g) | >6.48g | >9.36g |
| - Trans Fatty Acids(g) | >0.01g | >0.02g |
| Carbohydrate (g) | >21.82g | >31.50g |
| Sugars (g) | 17.74g | 24.74g |
| Dietary Fibre (g) | 2.07g | 2.99g |
| Sodium (mg) | >3.81mg | >5.51mg |
Disclaimers
Please check labels on packaged food for allergens.
