Children's Nutrition

Foods for Growing Children

Childhood is a time for rapid growth, physical developments and learning new skills.

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Tips to Manage a Poor Diet

Periods of poor appetite and food refusal are common in children, and can be the result...

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Why Calcium is Important for your Child

In addition to the development of strong teeth and bone, calcium plays an important....

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The Role of Vitamin D

Vitamin D is essential for the body to absorb calcium effectively, which is important for bone health and muscle function..

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Managing Constipation

Constipation is a very common childhood complaint, affecting 1 in 3 children, often coinciding with the introduction of solid foods…

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